Then in January, we committed to each other that we would hold each other accountable. To be an example for our kids, we decided that we really needed to be healthy. We started eating less and exercising more. Both of us noticed that our energy level has improved and we feel better. Wes has even stopped snoring. I've lost 20 pounds so far and Wes has lost 40.
We still have a ways to go until we are finished. But, I'm hopeful we have the skills and habits to stay healthy.